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A soothing meal on a cold day.

Yield: 4 servings

Prep time: 15 minutes

Cooking time: 20 - 25 minutes

Difficulty Level: Moderate

• 1 cup sliced carrots
• 1/2 cup chopped onion
• 1 clove garlic, minced
• 1 Tbsp. Horizon Organic® unsalted butter
• 2 (15-ounce) cans small white beans, rinsed and drained
• 2 (15-ounce) cans chicken or vegetable broth
• 1 (4-ounce) can or 1/2 cup frozen chopped mild green chiles
• 1 cup fresh mushrooms, sliced
• 1/2 tsp. oregano
• 1/4 tsp. freshly ground pepper, preferably white
• 2 cups fresh spinach leaves, chopped
• 3 Tbsp. shredded Parmesan cheese

In large saucepan, sauté carrots, onion and garlic in butter over medium heat about 5 minutes, or until onion is tender. Add beans, chicken or vegetable broth, chiles, sliced mushrooms, oregano and pepper. Bring to a boil, reduce heat and simmer 10 minutes. Add chopped spinach leaves and continue to simmer about 5 more minutes, until spinach is cooked. Ladle into serving bowls and top each with about 1 Tbsp. shredded Parmesan cheese.

Calories 362; Total Fat 6g; Saturated Fat 3g; Cholesterol 11g; Sodium 501mg; Carbohydrates 58g; Dietary Fiber 12g; Sugars 4g; Vitamin A 137% DV; Vitamin C 46% DV; Calcium 24% DV; Iron 43% DV.

Food produced without antibiotics, added growth hormones or pesticides means better health and a cleaner environment.