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Serve this vibrant, tangy-sweet salad in "cups" made from red lettuce leaves.

Yield: 4 (1 cup) servings

Prep time: 15 minutes

Refrigeration time: 1+ hours

Difficulty Level: Easy-Moderate

• 1/2 cup Horizon Organic® plain yogurt
• 1 tsp. honey
• 2 tsp. Dijon mustard
• 1 Tbsp. chopped fresh dill
• 1/2 tsp. salt
• 1/2 tsp. freshly ground black pepper
• 2 cups shelled fresh peas or frozen tiny peas
• 1 (8-ounce) can sliced water chestnuts, chopped
• 1 red bell pepper, seeded and chopped
• 1 cup chopped celery
• 1/4 cup sliced green onions

In small bowl, combine yogurt, honey, mustard, dill, salt and pepper.

Steam fresh peas for 1-2 minutes until bright green and just tender. If using frozen peas, place in colander and rinse under hot water for 1 minute until just thawed.

In a large bowl, combine peas, water chestnuts, red pepper, celery and green onions. Add dressing and toss to coat. Refrigerate for 1-2 hours or overnight to let flavors develop.

Calories 122; Total Fat 1g; Saturated Fat 1g; Cholesterol 3mg; Sodium 472mg; Total Carbohydrate 23g; Dietary Fiber 5g; Sugars 12g; Protein 6g; Vitamin A 53%; Vitamin C 121%; Calcium 7%; Iron 10%

Food produced without antibiotics, added growth hormones or pesticides means better health and a cleaner environment.