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![]() ![]() This recipe makes one omelet. To serve a group, you can prepare large batches of the mushroom filling and egg mixture, but cook each omelet individually. Yield: Serves one Prep time: 10 minutes
Cooking time: 16 minutes
Difficulty Level: Moderate
Melt the butter in a skillet over medium heat. Add the mushrooms and onion and sauté for about five minutes, until the mushrooms are softened and the onion begins to brown. Remove from heat and stir in the cream cheese, Parmesan, and rosemary, mixing well. Set filling aside. Whisk together the eggs, cream, garlic salt, and pepper. Heat a small non-stick omelet pan over a medium flame and add a small amount of butter to coat the bottom of the pan. Add the egg mixture and cook, stirring gently, until very softly scrambled. Press the eggs into an even layer over the bottom of the pan. Place the mushroom filling over one half of the eggs and sprinkle with black pepper. Allow the omelet to cook undisturbed for another minute or two, until the surface of the eggs is set. Fold the eggs over to surround the filling and serve. Calories 441; Protein 17g; Carbohydrates 7g; Total Fat 39g; Saturated Fat 21g; Cholesterol 445mg; Calcium 15% DV; Sodium 682mg |
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