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    A quick and easy brunch favorite. Yield: Serves 4 Prep time: 10 - 12 minutes
Baking time: 20 minutes
Difficulty Level: Easy
   
 Pre-heat oven to 450°F and grease an 8-by-8 baking dish with 1-2 tablespoons of butter. In a mediume bowl, whisk together eggs, half and half and cottage cheese together thoroughly. Pour mixture into the greased baking pan. Sprinkle cheddar cheese over the mixture. Bake for about 20 minutes until the top is lightly browned.  (with regular cottage and cheddar cheese) Calories 200; Protein 16g; Fat 14g; Saturated Fat 6g; Cholesterol 272mg; Sodium 584mg; Vitamin A 4% DV; Calcium 15% DV; Iron 6% DV |
  Food produced without antibiotics, added growth hormones or pesticides means better health and a cleaner environment.    |
