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![]() ![]() Start off the day with these delightfully fruity muffins. Yield: 12 muffins. Prep time: 25 - 30 minutes
Baking time: 20 - 25 minutes
Difficulty Level: Moderate
Preheat oven to 350°F. Line 12 large muffin cups with paper baking cups. Combine cornmeal, flour, sugar, baking powder, baking soda and salt. In another bowl, combine slightly beaten egg, melted butter and yogurt. Add egg mixture to flour mixture, stirring only until dry ingredients are moistened. Stir in cranberries or blueberries. Spoon into prepared muffin cups, distributing evenly among all the cups. Place muffin tin in oven and bake 20-25 minutes. *For altitudes above 5,000 feet, add 2 Tbsp. each of cornmeal and flour, decrease baking powder by 1/2 teaspoon. Calories 168; Total Fat 5g; Saturated Fat 3g; Cholesterol 30mg; Sodium 148mg; Carbohydrates 27g; Dietary Fiber 2g; Sugars 9g; Protein 3g; Vitamin A 4% DV; Vitamin C 2% DV; Calcium 5% DV; Iron 6% DV. |
![]() Food produced without antibiotics, added growth hormones or pesticides means better health and a cleaner environment. ![]() |







