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    Grab one of these on the run for a quick weekday breakfast, or savor them with Horizon Organic® butter on a lazy Sunday morning. Yield: 12 muffins Prep time: 25 minutes
Baking time: 18 minutes
Difficulty Level: Moderate
   
 Preheat the oven to 425°F. Line a standard 12-cup muffin tin with paper liners. In a large bowl, whisk together the flour, oat bran, brown sugar, baking soda, cinnamon, ginger, allspice, and salt. In a separate bowl, whisk together the egg, melted butter, molasses, milk, and applesauce. Add the wet ingredients to the dry all at once and mix gently only until incorporated; do not overmix. Divide the batter evenly among the 12 muffin cups (they will be quite full). Bake in the preheated oven for 18 minutes, until the tops of the muffins are firm and springy to the touch. Spiced bran muffins can be stored at room temperature for three days in an airtight container, or frozen for up to three months. *Use 100% oat bran, which is sold like oatmeal in the hot cereal section of most grocery stores. Do not substitute bran flakes or other bran-based cold cereals.  Based on 12 servings Calories 159; Carbohydrates 28g; Protein 3g; Fiber 1g; Fat 5g; Saturated Fat 3g; Cholesterol 27mg; Sodium 109mg; Calcium 4% DV; Iron 9% DV |
  Food produced without antibiotics, added growth hormones or pesticides means better health and a cleaner environment.    |
